- How to prepare Herbal recipes for your gym goal
 - How to make buying herbs easy and safe
 - Bodybuilding principles & secrets
 - Optimise hormones naturally, testosterone & GH
 - Strength principles & gems
 - Know the best herbs for recovery
 - Know the best herbs for strengthÂ
 - Quick weight gain & fat loss
 - Best way to prepare the herbs
 - Using medicinal mushrooms
 - Combining herbs
 - Where do buy herbs in your country